Creative conscious Meditation

Creative conscious Meditation

If we want to understand the nature of the Supreme Being we need only to look into our own nature. Jiva, the individual soul, is a smaller version of Shiva, the Supreme Soul, because we, like our maker, are conscious, creative beings. And just as it is our innermost nature to be creative and active, to will and to desire, to know and to enjoy, so it is the nature of Divine Being to freely and consciously manifest the universe through an act of supreme will.

---Abhinavagupta

Life is Creative Meditation. It is meditation method mentioned in Siva Sutra. The ohm means creation. Creative Meditation is a state of mind. When you are creatively meditative in life you see different dimensions of life in work, anger, hunger,tension and all.

Consciousness is inherently creatives says upanishad

Creative Meditation is nothing but all time having conscious of being creative. It is so simple.

It is a very simple meditation method.

No need to sit, no need do yoga, no need to breath exercise.

Then what else to do?

Do every act in day to day life with the consciousness that I am Creative in this act. creative conscious meditation is other words means, creative and conscious to any work your are doing.

The act may be anything eating, working, or crying. Just try in any act.

Even now you can say yourself that I am creatively reading this article. That makes the difference

The creative conscious gives you the immediate freedom from act and the act itself becomes meditation . For a say you eat with creative conscious and contemplate that I am creative in eating now. Your entire attitude and awareness is entirely changed.

The act of eating changes becomes meditation The food tastes more. You chew well. you feel light. Your mind stops thinking. You feel happy for no reason. you can feel it.

It is applicable to any act. It is creative Meditation. It immediately liberates you.